SELF EMPIRE

Transforming your body, mind, and spirit

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Location: Novato, CA

Sunday, November 19, 2006

MeditationExpert.com

Bill Bodri, over at meditationexpert.com has redesigned and updated his website recently. Bill's got a lot of excellent free articles on his site as well as a free ebook called "How To Meditate". This is where I bought the great ebook about the White Skeleton Meditation which I highly recommend. It's only $7.95! The White Skeleton Meditation is relatively easy to learn and can have profound effects with consistent practice. It explains a method of moving beyond the attachment to your bodily exsistence into pure awareness. Excellent! Click Here! to go to his web site.

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